Day One Again
·4 mins
65 days. That’s how long Streak #2 lasted. A brutal Monday killed it. I started Streak #3 on Tuesday. The habit isn’t gone. The counter just reset.
Streak
The Streak Doesn't Care About Your Schedule
·3 mins
3 AM wake-up. DC. PA. A moving company I’ll never use again. And yoga on mom’s floor at 10 PM. Day 47.
Woah, We're Halfway There
Day 45 of 90. Exactly halfway. Down 16.5 lbs from peak, 72 days without soda, and one Sunday night that almost ended everything.
Finding the Groove: Yoga with Adriene
I found the hack: Yoga with Adriene at bedtime. 15-20 minutes, every night, right before sleep. That’s how the streak stays alive.
The Streak Breaks (And Starts Again)
12 days. That’s how long Streak #1 lasted. A travel day killed it. So I weighed in at 249, accepted it, and started Streak #2.
Cancun Can't Break the Streak
I took my exercise streak to Cancun and kept it alive at an all-inclusive resort. Walking on the beach absolutely counts.