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    <title>Exercise Streak on Burn The Excuse</title>
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    <copyright>© 2026 Cody Burns</copyright>
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      <title>What Counts as Exercise on a Streak Day?</title>
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      <pubDate>Wed, 18 Mar 2026 00:00:00 +0000</pubDate>
      
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      <description>The streak doesn&amp;rsquo;t have a rulebook. After 60+ days, here&amp;rsquo;s what I&amp;rsquo;ve learned counts as exercise, what doesn&amp;rsquo;t, and why the bar is lower than you think.</description>
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      <title>I&#39;m a 230-Pound Man Doing Yoga with Adriene</title>
      <link>https://burntheexcuse.com/posts/2026-03-12-yoga-with-adriene/</link>
      <pubDate>Thu, 12 Mar 2026 00:00:00 +0000</pubDate>
      
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      <description>I weigh 230 pounds and my entire exercise streak is built on free YouTube yoga. Here&amp;rsquo;s why it works and why more men should stop pretending they&amp;rsquo;re too tough for it.</description>
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