Day One Again
·4 mins
65 days. That’s how long Streak #2 lasted. A brutal Monday killed it. I started Streak #3 on Tuesday. The habit isn’t gone. The counter just reset.
Consistency
What Counts as Exercise on a Streak Day?
·6 mins
The streak doesn’t have a rulebook. After 60+ days, here’s what I’ve learned counts as exercise, what doesn’t, and why the bar is lower than you think.
The Streak Doesn't Care About Your Schedule
·3 mins
3 AM wake-up. DC. PA. A moving company I’ll never use again. And yoga on mom’s floor at 10 PM. Day 47.