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    <title>Accountability on Burn The Excuse</title>
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    <description>Recent content in Accountability on Burn The Excuse</description>
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    <copyright>© 2026 Cody Burns</copyright>
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      <title>The Cupcake Was Worth It. Being Thin Will Be Worth More.</title>
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      <pubDate>Tue, 03 Mar 2026 00:00:00 +0000</pubDate>
      
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      <description>I ate a red velvet cupcake for lunch during birthday week. Stayed under calories. Destroyed my macros. And realized being thin is the reward I actually want.</description>
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      <title>I Quit Diet Coke Cold Turkey. Here&#39;s What 75 Days Looked Like.</title>
      <link>https://burntheexcuse.com/posts/2026-03-02-i-quit-diet-coke-cold-turkey/</link>
      <pubDate>Mon, 02 Mar 2026 00:00:00 +0000</pubDate>
      
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      <description>Multiple Diet Cokes a day for years. Then I stopped. Here&amp;rsquo;s the full 75-day timeline of quitting cold turkey, what the withdrawal actually felt like, and why the streak finally broke over an Orange Crush.</description>
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      <title>75 Days and an Orange Crush</title>
      <link>https://burntheexcuse.com/posts/2026-02-28-75-days-and-an-orange-crush/</link>
      <pubDate>Sat, 28 Feb 2026 00:00:00 +0000</pubDate>
      
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      <description>I went 75 days without soda. Then I ordered an Orange Crush at dinner without even thinking about it. The streak resets. The lesson stays.</description>
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